September 3, 2017

Today I had lunch with Brandon and Devin.  We all met on tour and run into each other in the neighborhood. It is always great to see them and interesting how our lives have changed but stayed the same.

It is still about changing my life and I’ll say that I am doing it slowly (very slowing), but I am taking baby steps.   The problems is that much of what I love to do is bad for me.  It is hard to give up what I love and replace bad habits with great habits.  I have definitely been exercising more.  I went to the gym 2 times last week.  Not enough but much better than not going at all.   Today, I was going, but now I really want to take a long walk in the park and enjoy nature.  It has been raining today, but it is now crispy, cloudy and relaxing out there.  I plan to enjoy some time in nature.  Yesterday, I walked a lot in Central Park.  It is a bit too crowded and loud.   Astoria is much more relaxing.